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Our Programs

Our private and group coaching programs give you the tools and support you need to improve your memory and cognition now, while helping you protect your brain from cognitive decline and dementia in the future.  

It's difficult to embrace a new, brain-healthy lifestyle if it's too much, too soon, and no fun. So our programs are all designed to incorporate fun, music, mindfulness and creativity with diet, exercise, and other lifestyle enhancements that will help you expand your cognitive abilities, reduce stress, and cultivate overall well-being.

BHM_TUNE UP YOUR BRAIN
BHM_BUILD A BETTER BRAIN
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Start Your Journey Here 

With Five Key Steps to a Happier, Healthier Brain and a More Memorable Future. 
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The person you want to be, the life you want to live, and the legacy you want to leave in your later years...

Is Cultivated Now!

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